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Episode 3: How I f*cked up my energy in 2023.

Episode 3: How I f*cked up my energy in 2023.

Hey Guys 

In this weeks episode we talk:

  • The importance of self reflection

  • Slow girl era

  • A candid review of my 2023

The Year end journal prompts YOU need are here

 

  1. If 2023 was a chapter of the story in your life, what would the name be?
  2. Map out a timeline for the past year, what were the key milestones?
  3. What drained your energy in 2023. 
  4. Who did you lean on the most?
  5. Write a few of your absolute favourite memories for 2023.
  6. What or who brought you the most joy in 2023?
  7. When did you feel most alive, what were you doing?
  8. What is the biggest learnt in 2023?
  9. What do you want to be doing more/less of this year?
  10. What Daily habits would you like to implement in 2024. 
  11. Lets fast forward to December 2024 what does the best version of you look like?
  12. What steps do you need to take to get there? 

 2024 is our year guys - we have absolutely got this.

You can find me here every Sunday where I share a piece of magic with you.

The real glow up was always internal.

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FOLLOW ME: on instagram @alignandshinecoach for updates

Love & Light 

Tinisha x