Hey Guys
In this weeks episode we talk:
-
The importance of self reflection
-
Slow girl era
-
A candid review of my 2023
The Year end journal prompts YOU need are here
- If 2023 was a chapter of the story in your life, what would the name be?
- Map out a timeline for the past year, what were the key milestones?
- What drained your energy in 2023.
- Who did you lean on the most?
- Write a few of your absolute favourite memories for 2023.
- What or who brought you the most joy in 2023?
- When did you feel most alive, what were you doing?
- What is the biggest learnt in 2023?
- What do you want to be doing more/less of this year?
- What Daily habits would you like to implement in 2024.
- Lets fast forward to December 2024 what does the best version of you look like?
- What steps do you need to take to get there?
2024 is our year guys - we have absolutely got this.
You can find me here every Sunday where I share a piece of magic with you.
The real glow up was always internal.
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Love & Light
Tinisha x